Can you do a handstand? If you've never done a handstand, you may be WONDERing exactly how to do one. Do you need muscles like a bodybuilder? Maybe handstands require anti-gravity shoes? Could gymnastics training be necessary?
Learning to master the handstand requires you to have a good understanding of a concept of physics known as center of mass. An object's center of mass is the average weighted position of all the masses that make up the object. For most humans, the center of mass is somewhere around the navel.
